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About me
I'm Gillian Scerri. I help people reclaim their energy, break free from emotional eating, and build a healthier, happier relationship with food. No dieting, no guilt, just lasting change.
I’m a Certified Nutrition Consultant, Holistic Wellness Coach, and CBT Practitioner. For years, I turned to food to cope with stress, late-night binges, exhaustion, and frustration. I discovered that lasting change comes from nourishing your body, supporting your mind, and creating habits that stick.
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Through targeted nutrition, stress management, and self-care, I healed my gut, reclaimed my energy, and restored my health, even after thyroid surgery. Then motherhood arrived, inspiring me to design practical, flexible programmes that work for real life.
You’re over it.
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The yo-yo dieting.
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The weight going up and down.
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The constant calorie counting, tracking macros, and obsessing over every bite.
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The feeling of deprivation and guilt.
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The confusion of not really knowing how to nourish your body.
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Getting sick all the time or feeling “off” because your body isn’t truly fueled.
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Turning to food for comfort, only to feel worse after.
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The stress, the shame, the cycle... it’s exhausting.
READY TO...​
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Ditch chronic dieting and food rules.
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Fuel your body with real, energising foods.
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Build habits that stick, without overwhelm.
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Swap smart, don’t cut everything out.
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Love your food, without guilt or shame.
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Feel confident with your nutrition, even when life gets busy.
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Heal emotional eating from the root.
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Enjoy cooking and eating again.
No more shortcuts.
Just simple, doable, sustainable changeS that lasts.
Then my programmes are for you
"I wanted to try a new approach to food, but especially a new approach with my body. In only three months, Gill has changed my mindset and my life, I know now how to balance my diet in the right way and choose nourishing foods even on my lazy days."
"The focus is on tweaks to your existing routine, with a focus on whole foods. There was no banned foods but a sustainable approach to building a healthier but realistic routine. I loved the healthier alternative approach to staple ingredients or favourites."
Want more nutrition and wellness tips?
Check out my YouTube channel!
"This is not about deprivation, starving yourself or monitoring and weighing. I found the session so empowering, tailored to my stage and aims and delivered with such respect and support. "
