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I started my journey with Gill because after many years of following diets I still felt like I wasn’t 100% independent and had to follow a diet otherwise I didn’t know what to do. I wanted to try a new approach to food, but especially a new approach with my body. In only three months Gill has changed my mindset and my life, I know now how to balance my diet in the right way and choose nourishing foods even on my lazy days. She is a great listener and has this sweet and positive approach that really helped me and I’m sure she will help others. I am forever grateful to have met her and all the things that she taught me! If you are thinking of being more mindful about food and more grateful about your body, she is the right person!
- Amy, IE
"Gillian is a breath of fresh air. The focus is on tweaks to your existing routine, with a focus on whole foods. There was no banned foods but a sustainable approach to building a healthier but realistic routine. I loved the healthier alternative approach to staple ingredients or favourites. This is not about deprivation, starving yourself or monitoring and weighing. I found the session so empowering, tailored to my stage and aims and delivered with such respect and support. I would highly recommend that you work with Gillian to help you on a journey to better health."
- Aoife, IE
"Thank god I met Gill! Not only did she provide numerous tips and very practical advice packing so much into our session but she was also kind, understanding and her enthusiasm to help me make changes really made me feel like I could take control. She had so much knowledge and could identify and explain my eating behaviours which made me understand why I was making poor choices and how I could change. It's a thumbs up from me!"
- Kelley, IE
"Before working with Gill, I was 5kg overweight and believed I knew what was best for my body. However, her guidance was a complete eye-opener. Not only did I lose the extra weight, but I also learned how to balance my glucose levels and understand its impact on my overall well-being, my cholesterol levels dropped, my energy improved, and my mood became more stable. Gill’s approach looked at everything that could impact my eating habits, including sleep and stress, and she gave me tips and coping mechanisms to manage them better, further improving my eating habits. Her holistic method truly covers everything needed for long-term well-being. I can’t recommend her programmes enough!"
- Elaine, IE
"It's difficult to put into words the impact working with Gill has had on me. I was skeptical before signing up as I wasn't used to seeing her holistic approach to managing physical health in the mainstream media. After my initial consult, I was curious and took the risk to work with her. Immediately she got me, I felt understood. That understanding was key, I didn't receive a cookie cutter approach or some quick fix/ fad diet regime. This programme empowered me to make better choices. I gained so much specific knowledge related to me and my situation. And this knowledge is power. Knowledge that isn't shared in marketing food products. With this knowledge, I am now able to make easier and healthier food choices that are not only improving my physical health, but also my mental clarity, focus and energy levels. This truly was a wonderful investment and it continues to pay off well after the programme finishes. Thank you Gill, this is what I needed!"
- Claire, IE
“Upon meeting Gill, I knew instantly that we were going to be a great fit. I have had issues controlling my weight for years and have struggled with such a negative view of myself. Gill is working with me to learn how to live a life that involves eating healthily and exercising but isn’t an all-or-nothing situation. This means I can still enjoy some of the foods I really love every day, but still live a healthy lifestyle. I have had some slip-ups, especially over the holidays, but Gill is teaching me not to dwell on them (which is hard when you have an obsessive personality). I just try to remember today is a new day, what happened yesterday doesn’t matter today. Through my sessions with Gill, I have also learned that I love myself a lot more than I thought, which gives me so much hope that one day I can love who I see in the mirror. I am so excited to see what the future holds with the continued support of Gill. Thank you Gill for taking me on, I could never capture in words what your support has meant and will continue to mean for hopefully the years to come”
- Jamie, CA
"I’ve had a life-changing experience with Gill! I’m coming to the end of our 3 months working together and I have never felt safer within myself! If you’re wondering whether or not to do it… DO IT!It’s never too late to invest in yourself, and will never not be worth it"
- Maisie, UK
".. she deserves more than five stars. After working with Gillian I was able to achieve most of my goals and gain confidence. She helped me to set my goals and she always goes above and beyond. She is very good at understanding me. I would highly recommend her to anyone looking to make changes in their life /work …"
- Hammad, US
"My experience with Gill was fantastic. She is so knowledgeable and has a very Holistic approach. The receipes were fantastic and tips throughout that will remain with me. I would recommend Gillian 100%"
- Jill, IE
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